TITA TALKS WELLNESS AND SELFCARE

SONIA TITA PUOPOLO, Co-Founder and CEO of Wellness World USA™, is the host and producer of  TITA TALKS, a lifestyle, wellness and selfcare audio/video podcast.  She is a wellness expert as well as, an award winning author, motivational speaker, and a sophisticated, multi-lingual and multi-cultural brand, image and marketing communications specialist with global media experience.  Wellness World USA™ successfully completed a wellness communication collaboration with the students and faculty of GLOBCOM, a consortium of 16 Universities around the world.  As a Professor at Emerson College in Boston, Tita also  teaches emotional intelligence, wellness and selfcare.

In 2010, she published and authored: SONIA’S RING:11 WAYS TO HEAL YOUR HEART, and officially launched the Spanish translation, EL ANILLO DE SONIA: 11 MANERAS DE SANAR SU CORAZON, in San Juan, Puerto Rico on Tuesday, September 6, 2011 at Cartier.  July 2020, SONIA’S RING was launched in English via audible in the US and UK.

As a global leader in wellness and selfcare, she has more than 25 years of experience as a YOGA practitioner, is certified by the Buddhist Chaplain of Harvard as a Yantra yoga instructor, and has led and established mindfulness and meditation programs since 2001 throughout the world.  She received her Bachelor of Science and Master of Arts from Emerson College in Boston, Massachusetts.  She received her second Masters from Harvard University where she wrote her thesis with David King from the Kennedy School of Government.  She currently lives in Boston, is passionate about spreading her message of healing, and the importance of wellness and selfcare.